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Treating Lower Back and Glute Pain

At Hull Sports Massage we offer specialist treatment for back pain to give you the results you deserve. Let us help you improve your quality of life today.

Diagnosing Lower Back Pain

Lower back pain is very common and can generally be classified into acute lower back pain and mild to moderate lower back pain. It is not always possible to make a precise diagnosis of a specific back injury or condition which might be causing lower back pain. However, this should not prevent the back pain from being managed or treated.

Posture and deportment have a massive effect on how our backs are affected during our working and sporting days. Correct posture, together with back and stomach muscle strength, can correct 80% of back-care problems.

lower back pain

Exercises that can help ease lower back pains

Good mobility exercises are ideal to ease your lower back pains and glute pains. A combination of massage, gentle mobility manipulations coupled with some electrotherapy has proved to be very beneficial. Contact us to find out more about our services for lower back pain relief, lower back pain solution, lower back pain exercises and lower back pain massage therapy.

Acute lower back pain – sudden onset

Severe low back pain usually comes on suddenly and is caused by a minor movement such as bending over. The pain may increase over a couple of hours as inflammation develops. The pain is usually in the lumbar area of the spine but can radiate into the buttocks.

What can be done for severe or acute lower back pain?

For pains related to the lower back such as Buttock bursa pain, Tailbone pain, Upper hamstring pain, Piriformis Syndrome, Sciatica, Herniated disc etc, there are many different types of treatment methods, some of which include:

Effective treatments for lower back and glute pain 

Discover the right treatment for you

At Hull Sports Massage, we understand everyone feels pain differently. This is why we offer bespoke treatment plans to ensure maximum effectiveness and pain relief. For personalised care and therapy, book a free consultation with Ben.


Experience better health with specialist therapy today

Treatment sessions are all-inclusive, which means you may receive two or three different types of treatment. Three sessions from £180 (the equivalent of £60 per session).

Book a free consultation

Call or text us

phone icon 07960 329690

Opening hours

Tuesday to Saturday:
10 am to 7:30 pm

Sunday and Monday:
Closed

Visit us

Hull Sports Massage
Nuffield Health
Kingston Park
Hull
HU1 2TX

  • Free Parking
  • Free Gym Access

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Hull sports massage clinic

“Pain is inevitable, suffering is optional.”

– An old Buddhist saying by Haruki Murakami