Relieving pain to increase the range of movement and function
During the free consultation process, we assess your situation and discuss the different types of leg pain treatment methods that are available to you. Our solutions to this type of pain are some of the best in the industry and we work closely with you throughout the entire healing process, so you have our full support from start to end.
The team here at Hull Sports Massage will always recommend a solution that is pain-free, non-surgical and encourages the body’s self-healing process. Speak to our team today for more information.
Types of calf and leg pains
There are many different types of calf and leg pains that athletes experience during sports. Some of which are:
Endurance training should be done on soft ground since constant running on hard roads and pavements jars the leg joints and bones and may lead to stress fractures. It is of course easier to run on firm ground so try this sort of running for shorter quality workouts. Try resting your bones and joints by doing endurance work on a bike or a rowing machine.
Some other treatments and rehabilitation methods include:
Normal general fitness routine: pattering, trampette work, rowing, bike, swimming,
Discover the right treatment for you
At Hull Sports Massage, we understand everyone feels pain differently. This is why we offer bespoke treatment plans to ensure maximum effectiveness and pain relief. For personalised care and therapy, book a free consultation with Ben.