What is Sports Massage?

Are you suffering from back pain, neck pain or a muscle injury or stress?

Sports and remedial massage therapy is not just for sports people. It helps many people who've never played sports and who are from all walks of life.

Sports massage is a proven method of relieving pain and facilitating movement, improving performance in your specific activity whether training, working in the office, or driving around all day.

Sports massage is a no-nonsense massage that deals directly and efficiently with the muscles. Sports massage is so-called simply because it is a style of massage popular with sports people. Like sports people we all have challenges – physical, mental and emotional, so it is entirely appropriate that we give our bodies the same quality of treatment!

Whether you're a bodybuilder, a pregnant mum or a stressed out, desk bound office worker, the treatment is designed around your specific needs. You can expect a tailor made session every time.

Initial consultations are free so give us a call to arrange a treatment.